Greenville SC Thyroid Doctor Answers – What Can I Do To Improve My Thyroid Function?
Thyroid patients working with practitioners in conventional medicine aren’t usually encouraged to do much to improve their condition. Taking your medication and showing up for lab work as directed may seem like all you can do to help your thyroid health. Unfortunately, if you’re still feeling awful despite following your practitioner’s advice, this limited approach isn’t much of a solution at all.
The good news is there is quite a lot you can do to help your thyroid and begin to feel better. To start, work with a practitioner who is committed to finding the root causes of your condition, so you can begin to address them. Instead of just trying to manage symptoms, you can take steps to remedy those underlying conditions.
A functional wellness practitioner is a great option for thyroid patients who aren’t satisfied with the results of conventional medical care. Those who still struggle with symptoms and those who wish to avoid further deterioration of their health condition will find the approach taken by a practitioner trained in functional wellness very different. Comprehensive testing and evaluation, a customized care plan, support through natural therapies and careful monitoring of your results are typical of the care you’ll receive. You’ll also work in very close partnership with your practitioner, so you can learn how to best manage your thyroid condition and your overall health long term.
So what will your care plan look like, and what can you do as a patient to take charge of your condition? Every thyroid condition is different because every patient is a unique individual, but the following are some things you may do under the guidance of a functional wellness practitioner to help rebalance your thyroid and improve its function:
- Dietary and Nutritional Interventions – It’s likely you’ll be tested for any suspected food sensitivities or allergies and nutritional deficiencies that are common among thyroid patients. Specific dietary changes and supplements will be recommended as needed, so you’ll need to follow your practitioner’s plan closely as a partner in your own health care.
- Minimizing Stress – Stress can have a very specific, strong impact on thyroid function. If it’s been determined that stress is affecting your thyroid, a stress management program will likely be a part of your therapeutic plan.
- Exercise – Like diet and stress, exercise will likely be part of your customized care plan. Too much exercise, exercising at the wrong times, or exercising in the wrong ways may do thyroid patients more harm than good. Engaging in exercise that stimulates the thyroid however can boost thyroid function. By following your functional wellness practitioner’s recommendations regarding exercise, you can help yourself feel better faster.
- Thyroid Replacement Therapy – Your condition may require that you continue thyroid hormone replacement therapy to support the function of your thyroid gland. It’s very important to continue taking your medication as directed. As the underlying causes of your condition are addressed therapeutically, you may find your medication works much better, enabling you to get results that help improve your quality of life.
It’s likely there’s a lot you can do to help improve thyroid function beyond these four examples. A functional wellness practitioner will take the comprehensive approach that allows you to make the most of every opportunity to improve your thyroid function and your overall health.
