Greenville SC Thyroid Doctor Answers – Is There A Link Between Low Thyroid And Insomnia?
When you think about how you feel on a daily basis, do you just assume that things like fatigue, lack of focus, or mood swings are just part of normal life? While these certainly could just be temporary from daily stress or situations, they are more likely to be symptoms of a deeper problem at hand. This is especially true for insomnia, which could be a symptom of a problem with your thyroid. If you’d like to know more about how this could be playing a role in your health, then the information below can help you learn how it works and what you can do about it.
The Link Between Insomnia and Low Thyroid
If you know that you have a low thyroid problem, then you are already familiar with the health issues it has created. From trouble losing weight to hair loss and more, this small gland can have a huge impact with how you feel on a daily basis. Some of the effects you may not even recognize, such as insomnia. But how are these two thinks linked together? It may surprise you to learn that a low thyroid can cause insomnia for many reasons, and two of the biggest culprits are:
– Weight Gain
Those who struggle with a low thyroid problem already know how difficult it can be to lose weight or even just avoid gaining it. This is because the thyroid hormones control how fast the metabolism runs, and if there aren’t enough of hormones, the metabolism suffers. Unfortunately if this leads to weight gain, then it can affect how you sleep or even if you can get to sleep. What’s even worse is that for those who become severely overweight or obese, they can suffer from sleep apnea, which causes problems with breathing periodically throughout the night.
– Depression
Many low thyroid patients, including women in particular, suffer from depression. Unfortunately this causes a lot of agitation at night that can make it difficult to get to sleep. Combined with anxiety during the day, this can lead to a number of health issues as a result.
Finding the Cause of Your Insomnia
There are many other ways low thyroid could be affecting your health and causing you trouble with sleeping at night. However, you won’t know the exact causes until you speak with a functional wellness practitioner about your health. They will give you comprehensive testing during your first appointment to uncover the underlying causes of your insomnia, fatigue, and low thyroid problems. Through that information they’ll be able to finally help you address what’s going on in a more effective way.
The solutions that you’re given will be drug-free and depend on your health issues in particular. This ensures that your body’s exact needs are being addressed, which in turn can allow it to heal itself. If you’re tired of being tired and just want to find relief, then now is the perfect time to see a wellness practitioner. You’ll find that they are helpful, knowledgeable, and willing to help you beat insomnia.
