Greenville Thyroid Clinic Explains How Diet Can Affect Hashimoto’s Disease
Hashimoto’s is a complex disease that is actually one of the most common autoimmune diseases in the U.S. It can complicate a person’s life and make it difficult for them to feel better, which can affect the way they live their daily life. Fortunately there are therapy options out there that can be provided by a skilled and experienced functional wellness practitioner. These professionals have extensive experience working with thyroid disorders, and Hashimoto’s disease. There are a number of therapies they can take advantage of, but one of the most effective things they can recommend is a change in diet.
Diet and Hashimoto’s
It’s important for individuals who suffer from this disease to understand that no two patients are the exact same. Each person is different with their way their body is affected, and some can benefit from changes that others do not. So, when it comes to changing your diet, it involves a lot of elimination before adding back in foods to see what affects you the most.
But, before you can take advantage of the benefits of changing your diet, it’s important to understand how Hashimoto’s disease and your diet are linked together. The majority of people who suffer from Hashimoto’s also have problems with their digestive system, and a lot of the time they don’t focus on what they are eating. Unfortunately for them this means that they are likely consuming a lot of foods that create a chronic immune response within their body.
Some of these responses may trigger symptoms to occur, while others may simply cause the destruction of healthy tissue over time. What this means for you is that symptoms may become worse in the future, and you could suffer from some serious health issues as a result. By changing your diet completely and finding out which foods cause chronic immune responses, you may be able to improve the health of your digestive system. This can improve the health of your body overall, and it may be able to diminish many of the symptoms you’re experiencing.
Making Changes
When you first go to a wellness practitioner, you’re going to talk a lot about the diet that you currently consume. Chances are, like most people today, it’s high in grains, processed foods, sugars and other things that negatively affect your body and health. After you have initial blood tests as well as other comprehensive tests done, your care provider will recommend a diet that eliminates a lot of the foods that could be triggering negative responses within your body.
While it might be overwhelming to do this, it will be very beneficial in the long run, and your practitioner will make sure you’re comfortable. When you see them regularly, they will be able to run new blood tests to see if your hormone levels were positively or negatively affected by dietary changes. Eventually you’ll be able to start adding new foods in to see how well your body tolerates them. It’s going to involve a lot of cutting out different foods, but you’ll likely feel better as a result. By working with an experienced professional you’ll be able to identify food sensitivities that you have, and how eating healthier can positively affect you.
