Greenville SC Thyroid Doctor Explains Why You Can’t Sleep Even Though You’re On Thyroid Medications
A low functioning thyroid can affect many areas of your life, such as your energy levels, your mood, and even how much you weigh. Can it also play a role in how much sleep you get? If you’ve been struggling to get a good night’s sleep or any sleep at all, you might be surprised that it could be the result of a thyroid problem. By learning more about this and which care provider may be able to help you get to the bottom of your thyroid and insomnia connection, you may be able to finally discover which solutions may help you.
What’s the Connection?
Due to the fact that a low thyroid problem is known to cause constant fatigue, it may seem like it does just the opposite of cause insomnia. While this is the case for some people, it’s not the case for everyone. That’s because a dysfunctional thyroid can interrupt your body’s everyday hormone production and even digestion, resulting in hormone and nutrient deficits. Unfortunately both of these issues, especially high stress hormone levels, can trigger insomnia that seemingly comes from nowhere.
Other ways a low thyroid and insomnia can be connected include:
– Weight Gain
Gaining weight is something that many low thyroid sufferers experience. Unfortunately rapid or excessive weight gain can lead to difficulty sleeping because it causes problems with hormones and breathing.
– Depression
When the thyroid slows, the rest of the body tends to slow as well. For many people this means depression is likely to be experienced, which unfortunately leads to insomnia that can make it impossible to get to sleep. As sleeplessness continues it can exacerbate the depression, which is why seeking help is so important.
Steps for Addressing Your Insomnia and Low Thyroid Issue
If you believe a low thyroid issue is contributing to your insomnia, then use these steps to finally address it:
1. Speak with a Functional Wellness Practitioner
These care providers are excellent choices for help with low thyroid issues in particular because they understand how they can cause so you to experience so many health issues. To find out if you’re suffering form a low thyroid problem as well as any other imbalances, dysfunctions, or health problems you have, they’ll first provide you with in-depth whole body exams/testing. Although this may seem extensive it will point out the underlying cause of your symptoms, potentially even identifying why you’ve had such trouble sleeping.
2. Follow Your Solution Plan
The next and most important step is to follow the solution plan that your wellness practitioner sets in place. Although this may require changes to your lifestyle, it will likely be worth it when you see your symptoms dissipate. Even your insomnia may diminish as you finally begin addressing the reasons why it began in the first place.
3. Monitor Your Health
Functional wellness practitioners always follow-up with and monitor their patients’ health because it helps ensure things are continuously moving in the right direction. By keeping up with these appointments you’ll have confidence knowing you’re making positive changes for your health and low thyroid problem.
